HD 204 Eliminate Self-Defeating Behavior
Designed to help students identify and change behaviors that work against their potential. Students will learn how self-defeating behaviors are developed. Strategies for positive changes are identified. Students create a personal plan to overcome self-defeating behavior.
Notes
Lower Division Transfer (LDT) Course
Outcomes
Upon successful completion of this course, students will be able to:
Describe how self-defeating behaviors are developed and maintained. List and explain alternative actions and thought processes that lead to positive outcomes. Identify the process of creating and achieving goals. Analyze personal behavior that leads to negative outcomes. Create a personal plan to eliminate self-defeating behaviors.