PE 190J Basketball Conditioning: Men
Emphasis is on development of strength conditioning, aerobic fitness and agility drills needed in improving basketball skills. Three-week course. May be repeated for a maximum of 6 credits.
Notes
Lower Division Transfer (LDT) Course
Outcomes
Upon successful completion of this course, students will be able to:
Recognize and describe the importance of consistent and effective participation. Demonstrate knowledge of conditioning programs involved in competitive basketball. Analyze strengths and weaknesses to set goals for improvement.