PE 190J Basketball Conditioning: Men

Emphasis is on development of strength conditioning, aerobic fitness and agility drills needed in improving basketball skills. Three-week course. May be repeated for a maximum of 6 credits.

Credits

Notes

Lower Division Transfer (LDT) Course

Outcomes

Recognize and describe the importance of consistent and effective participation. Demonstrate knowledge of conditioning programs involved in competitive basketball. Analyze strengths and weaknesses to set goals for improvement.